Download Above Flyers:
Nydia Tijerina Darby, PT, DPT, E-RYT500, CIAYT
A Doctor of Physical Therapy and an experienced yoga educator, Nydia Tijerina Darby developed the Therapeutic Astanga Method™ (TAM™). She is the Director of Nydia’s Yoga Therapy Studio and Director of Therapeutics at the Open Hand Institute in San Antonio, Texas. Nydia has combined her work in orthopedic, spine and pelvic health physical therapy with her extensive movement, fitness and yoga experience to create a unique service that melds traditional western physical therapy with traditional eastern Hatha yoga lifestyle practices. The Therapeutic Astanga Method™ incorporates breath-centered movement awareness practices which are supported by the tenets of the Eight Limbed Yoga Lifestyle practice as they have been realized by Dr. Nydia Tijerina Darby. This practice has evolved over 35 years and is an amalgamation of various movement practices with Hatha yoga, traditional exercise and physical therapy naming just a few. It was designed to encourage an individual’s entry into a Yoga Lifestyle Practice supported by the Eight Limbed Path (as documented by Patanjali within the Yoga Sutras), hence the use and spelling of the word Astanga.
Therapeutic Yoga Weekend Sessions Schedule:
Saturday, June 9th 9am-5pm
Introduction to the Therapeutic Astanga Method™
Subtle Breath & Subtle Core for Life.
Sunday June 10th 9am-5pm
Foundation Works: Upper & Lower body.
When and Why to Modify.
Early Bird Registration $299 for both days—-Saturday & Sunday before May 20th 2018
$350 for both days after May 20th 2018.
Early Bird Registration $175 for one day—-Saturday or Sunday before May 20th 2018
$200 for one day after May 20th 2018.
Nydia’s Yoga Therapy Studio.
1403 Blue Crest Lane, San Antonio, TX 78232
All levels of practitioners are welcomed.
Continuing Education hours available for Yoga Teachers.